OCAG53-Gentle Yoga Stretch-Thursdays

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YogaThursdays – April 27, May 4, 11, 18
YOGA ANYONE? This is the perfect beginning Mat-Based Class

(Thursdays for 4-weeks/adult and teen) Instructor contact info: Donna Rovere
Walk-ins are welcome at a per diem rate of $12.00 per class.

The class format will be Gentle Yoga (slow paced, no standing). Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna.

There will be a Yoga Waiver Form that will need to be signed by every participant. See Donna’s Bio

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