OCAG175 Gentle Yoga Stretch Thursdays

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Event Series Event Series: OCAG175 Gentle Yoga Stretch Thursdays

July 25, August 1, 8, 15 ; 8:30-9:30 am,
4-weeks for $40 members & non-members
Walk-ins welcome, $12/ session (payable to instructor on the day you participate.)

YOGA ANYONE? This is the perfect beginning Mat-Based Class
Instructor contact info: Donna Rovere
(adult, teen, summer)

The class format will be Gentle Yoga (slow paced, no standing).  Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion.  A perfect class for beginners!   Any questions can be directed to Donna.

There will be a Yoga Waiver Form that will need to be signed by every participant
See Donna’s Bio

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