OCAG79-Gentle Yoga Stretch-Thursdays

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Event Series Event Series: OCAG79-Gentle Yoga Stretch-Thursdays

YogaYOGA ANYONE? This is the perfect beginning Mat-Based Class
(Thursdays for 4-weeks/adult and teen) Instructor contact info: Donna Rovere
Thursdays – Sept 7, 14, 21, 28; 8:30-9:30 am, Walk-ins welcome.
4-weeks for $40 members & non-members

The class format will be Gentle Yoga (slow paced, no standing).  Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion.  A perfect class for beginners!   Any questions can be directed to Donna.

There will be a Yoga Waiver Form that will need to be signed by every participant
See Donna’s Bio

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