Thursdays – July 6, 13, 20, 27; 8:30-9:30 AM
TEENS-Schools out! Start your summer Thursdays with Yoga!
YOGA ANYONE? This is the perfect beginning Mat-Based Class
(4-weeks/adult and teen are welcome)
Instructor contact info: Donna Rovere,
The class format will be Gentle Yoga (slow paced, no standing). Emphasis will be on static stretching to improve flexibility, joint mobility and range of motion. A perfect class for beginners! Any questions can be directed to Donna.
(yoga, rovere, adult, teen)